Our Ratings are 4.78 Stars out of 5 Stars from 20,483 Reviews as of 5/23/22

Bowflex Treadmill 7 Treadmill Review

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How long will the Bowflex Treadmill 7 last?

The Bowflex Treadmill 7 is offered with a 15-year frame and motor warranty, a 5-year parts and 2-year labor warranty. While the Treadmill 7 comes with a hefty weight of 280 lbs., the shortness of the frame warranty gives one pause as other models offer lifetime warranties. On the other hand, the 375 lb. maximum weight is a stellar feature in a foldable treadmill. Still, the lack of coverage is telling when it relates to an item’s longevity. A light to moderate jogger should get a few years of life from this machine with proper care – remember even unplugging the treadmill after use will extend the life of your treadmill.

Brief Overview

If you are just starting out on your treadmill journey, the Bowflex Treadmill 7 might come across as a great option in the less than $1700 price range. It offers entertainment and 10 built in workout programs with a 1-year JRNY membership included in the purchase. With this membership you get access to over 100+ unique workouts, streaming entertainment, and the ability to explore the world on a 7” interactive touchscreen display console.

Overall Quality

The Treadmill 7 is a starter treadmill for those who have a bit more cash to spend on their home gym equipment. It comes from an established company, Bowflex, and has great technology upgrades from the older Treadmill Series models. One thing you will notice about the Treadmill 7 is it has an automatic incline of up to 15%, meaning that you can vary the degree of slant in your treadmill work out for added intensity. This is good for starting out slow and then building up to higher speeds or gradients that could be hard on your knees or ankles. You'll also notice how amazing the deck cushioning feels as it lessens the impact of your footwork to soften the blows on your joints. Furthermore, it is easy to lower the treadmill for use - the SoftDrop system makes it seem like magic. You don't need any tools - a simple push of a button and the treadmill is ready to go. The Treadmill 7 offers a 3.0 HP motor allowing users to challenge themselves up to 12 mph while an armband conveniently monitors your heart rate to help you stay in the zone. There is also a roomy 20” x 60” running area offering space to comfortably walk or jog all the way to your fitness goal.

Things we like

  • large running space
  • HR band

Things we dislike

  • X
    must have JRNY membership to access streaming apps on console
  • X
    low warranty


Membership Program Bowflex JRNY
Membership Period 2 Months
Dimensions 84.6"L x 36.3"W x 55.2"H
Weight 280 Pounds
Motor Rating 0 HP
Speed Range 0 to 12 mph
Motorized Incline 15%
Running Path 60"L x 20"W
Number of Pre-Programmed Workouts 10
Color Black
Assembly Required Yes
App Compatible Yes
Membership Included Optional and Included
Connectivity Technology Bluetooth
Recommended Maximum User Weight 375 Pounds
Running Surface Length 60"
Running Surface Width 20"
Motor Rating 0 HP
Resistance System Type Other
Adjustable Resistance Levels No
Maximum Incline 0.15%
Number Of Pre-Programmed Workouts 10
Number Of Custom Workouts 0
Targeted Muscle Area Lower Body
Heart Rate Monitoring Pulse Grip
Non-Slip Surface(s) Yes
Shock Absorbent Yes
Foldable Design Yes
Wheeled Yes
Digital Counter/Timer Yes
Speaker(s) Included Yes
Media Shelf Yes
Water Bottle Holder Yes
Touch Screen Yes
Display Type LCD
Reading(s) Displayed Speed, Time, Distance, Heart Rate, RPM
Power Source Plug-in


Manufacturer's Warranty - Parts 5 years Manufacturer's Warranty - Labor 2 years


We invite you to see our other treadmill reviews to help you narrow your search for your next fitness machine.


The Bowflex Treadmill 7 is a decent choice in the less than $1700 price range and has many amenities that will appeal to purchasers. While we would not suggest flat out running on this machine, a moderate jogger will be challenged and entertained by this treadmill for years. It offers just the right amount of technology with just the right amount of functionality. Keep in mind, there are many options of treadmills in the under $2000 range, so if you have a few hundred extra to spare – invest in a treadmill with a stronger motor.