Home / Elliptical Reviews / Nordic Track Elliptical Reviews / NordicTrack FreeStride Trainer FS7i Elliptical Review 2024

NordicTrack FreeStride Trainer FS7i Elliptical Review 2024

YouTube video placeholder. YouTube video placeholder play button



See ellipticals here:

Amazon.com See Here

NordicTrack FreeStride Trainer FS7i Elliptical Overview

Regarding home fitness equipment, NordicTrack has consistently been at the forefront, delivering high-quality machines designed to provide effective and enjoyable workouts. The NordicTrack FreeStride Trainer FS7i Elliptical is no exception, offering a unique blend of features that set it apart in the market. In this comprehensive review, we'll delve into the key features, benefits, and conveniences of the FS7i, explore its suitability for different users, and address common questions potential buyers may have.


Overall Quality

The NordicTrack FreeStride Trainer FS7i has a center drive system that offers silent magnetic resistance for smooth performance. Though the flywheel is on the lighter side at 9 lbs., the FS7i has 24 levels of resistance for intensifying workout sessions and offers a unique stride range making the FS7i have the motion of a stepper, elliptical, and a treadmill all in one sturdy machine. There is even a 10% incline feature to take workouts to the extreme and work larger muscle groups during exercise sessions. The padded handlebars are long enough for multiple gripping positions during movement while oversized pedals cushion feet and offer low impact workouts time and time again. The console holds a whopping 35 built in programs that keep consumers motivated on their journey to better health and displays all pertinent performance data on a 7” color touchscreen for user viewing pleasure.


Things we Like

Things we Dislike

✅ 3-in-1 machine ❌ substandard warranty coverage for price range
✅ 10% incline feature  
✅ budget-friendly  
✅ 1-year free iFit membership  



Weight 109 kg
Maximum Load 135 kg
Dimensions 188L cm x 75W cm x 148H cm
Type Elliptical Trainer
Display LED
Resistance Levels 24
Power Source Not Specified
Brake System Magnetic
Transportation Wheels Yes
Intended Use Commercial Use, Home Use
Number of Programs 35
Flywheel Weight 9 kg
Bottle Holder Yes
Step Length 81 cm
Tablet Holder Yes


NordicTrack FreeStride Trainer FS7i Elliptical Benefits and Conveniences


The Nordictrack FS7i elliptical is often referred to as the 3-in-1 machine.  This joint-friendly workout of a stair stepper, the cardio-strengthening workout of an elliptical, and the incline-training of a treadmill all in one with this FS7i elliptical.


  • Low-Impact Workouts: The elliptical motion of the FS7i minimizes impact on joints, making it an excellent choice for individuals with joint issues or those seeking a low-impact exercise option. The adaptable stride length and incline options provide a customizable and comfortable experience.

  • Versatile Training Options: Whether you prefer a brisk walk, a challenging run, or something in between, the FS7i accommodates a wide range of fitness levels and goals. Combining stride variability and incline/decline settings adds variety to your routine, preventing workout monotony.

  • Interactive Training Experience: The integration with iFit Coach brings a new dimension to home workouts. Engage with trainers, track your progress, and virtually explore stunning locations worldwide, all from the convenience of your home.

  • Quiet Operation: The FS7i operates quietly, allowing users to exercise without disturbing others in the household. This is particularly beneficial for early-morning or late-night workouts.

  • Entertainment Options: The touchscreen console isn't just for workouts. Stream your favorite shows or movies during your exercise session, making the time fly by.


Who is the NordicTrack Trainer FS7i Elliptical best suited for?

The NordicTrack FS7i is an excellent choice for a broad range of users seeking a joint-friendly, cardio-strengthening, and incline-training workout.


Here are a few more factors:


  • Fitness Enthusiasts: Individuals who are serious about their fitness will appreciate the FS7i's versatility and advanced features. It caters to various fitness levels, making it suitable for beginners and seasoned athletes.

  • Individuals with Joint Concerns: The low-impact nature of elliptical workouts makes the FS7i a great option for individuals with joint problems or those recovering from injuries.

  • Families: The adjustable stride length and space-saving design make the FS7i suitable for households with multiple users. It can accommodate different heights and fitness preferences, providing a comprehensive family fitness solution.

  • Tech-Savvy Users: Those who enjoy integrating technology into their workouts will find the FS7i appealing. The iFit Coach platform and interactive touchscreen enhance the overall exercise experience.


In conclusion, the NordicTrack FreeStride Trainer FS7i Elliptical combines cutting-edge technology with thoughtful design, offering users a versatile and effective tool to achieve their fitness goals in the comfort of their own homes. Whether you're a fitness enthusiast, recovering from an injury, or looking for a family-friendly workout solution, the FS7i is a compelling option that delivers on both performance and innovation.



Q. How heavy is the NordicTrack Trainer FS7i Elliptical?

The FS7i Elliptical weighs approximately 240 pounds. While it's a substantial machine, the SpaceSaver design allows for easy folding and vertical storage, making it convenient for users with limited space.


Q. What are the dimensions of NordicTrack Trainer FS7i Elliptical?

When fully assembled, the dimensions of the FS7i are approximately 58.5″ L x 29.5″ W x 74″ H. When folded for storage, the height reduces significantly, allowing users to reclaim floor space when the machine is unused.


Q. What is the weight limit of NordicTrack Trainer FS7i Elliptical?

The FS7i has a robust weight capacity, supporting users up to 375 pounds. This high weight limit ensures that many individuals can safely use the machine.


Q. Is the NordicTrack Trainer FS7i Elliptical worth it?

Considering its innovative design, versatile features, and integration with iFit Coach, the NordicTrack Trainer FS7i Elliptical is worth the investment for users seeking a comprehensive and engaging home fitness solution. This unit would be a great fit for anyone seeking a joint-friendly, cardio-strengthening, incline-training workout. Its ability to adapt to different workout preferences, accommodate various user heights, and provide a low-impact exercise experience makes it a standout choice in the elliptical market.