Horizon 7.4 AT Treadmill Review 2024

Horizon 7.4 AT Treadmill Overview

 

The design of the Horizon 7.4 AT treadmill is styled toward both walkers and joggers alike and comes with quite a few updated features from its predecessor the 7.0 with a slightly larger screen, longer running space, and an increased motor specification, but the console is not a touchscreen, and you still must bring your own streaming device to the party. The 7.4 comes with free access to fitness apps that offer in-app purchases such as Peloton, Studio, and Zwift as most manufacturers know that in-home training is the wave of the now… not just the future.

Overall Quality

 

The Horizon 7.4 AT treadmill is a step-up machine that is still for the most part budget friendly. It is designed to hold up to continuous use and comes backed with some serious lifetime warranties. The 7.4 AT has the Johnson technology digital drive system that works to keep lags at a minimum and comes with an upgrades 3.5 CHP motor for smooth performance. Sprinters, whether tall or short, will have plenty of room with the extended running area measuring 22” x 60” as sometimes longer strides are needed to reach that fitness peak. The 7.4 AT also offers sprint training which is optimal for increasing workout intensity.

Horizon has increased the deck thickness to .8” with the upgraded 7.4 AT while still offering the 3-zone cushioning which offers support during stride impact. Users can intensify their workouts with the 15% incline feature as they walk, jog, or sprint at up to 12 MPH. The ergonomic grips hold an innovative quick dial which gives users a swift way to adjust both speed and incline and is exclusive Horizon Fitness Studio treadmills. It is a rather revolutionary way of rapid adjustments and is rather elegant in its display – not gawdy or cheap looking in any way. While the 7.4 AT does have a slightly larger screen size of 8.25, it is still simplistic in its design and is not a touchscreen. It comes with a total of 10 built in programs along with a multitude of standard treadmill options such as audio jack, Bluetooth speakers, multi-position tablet holder, fan, USB, and the inevitable water bottle holder. Such small things that are truly missed on lower budget machines.

 

Things we like	Things we Dislike
✅ Warranty	❌ Screen is not integrated touchscreen
✅ Commercial grade amenities
✅ HR chest strap

Is the Horizon 7.4 AT Treadmill worth investing in?

 

The Horizon 7.4 AT Treadmill indeed proves to be a worthy investment, and here are some reasons to substantiate this statement:

 

1. Strong Motor: One of the key features of the Horizon 7.4 AT treadmill is its powerful 3.5 CHP motor. This robust engine can sustain even the most vigorous workouts, making it a reliable choice for casual joggers and serious runners. 

2. Advanced Console: The treadmill has an 8.25’’ 8.25-inch full-color LCD, allowing users to monitor their real-time performance metrics. Additionally, the console supports various fitness apps to diversify your workout experience. 

3. Rapid Sync Technology: The Horizon 7.4 AT treadmill boasts of its Rapid Sync technology that ensures a smooth transition between different speeds and incline settings. This enhances the user's experience, especially during high-intensity interval training.

4. Extended Running Surface: With a spacious 22" x 60" running deck, the treadmill accommodates runners of all sizes and strides, providing ample space for a comfortable workout.

5. Durability and Warranty: Lastly, Horizon Fitness is known for its durable products, and the 7.4 AT treadmill is no exception. Backed by a lifetime frame and motor warranty, 5-year parts, and 2-year labor warranty, it's an investment designed to last.

Horizon 7.4 AT Specifications

 

Frame Type	FeatherLight Folding
Running Area	22" x 60" XL Deck
Cushioning	3-Zone Variable Response Cushioning
Drive Motor	3.5 CHP RapidSync Drive System
Belt	1.6mm, Silicone
Deck Thickness	0.8" (20mm)
Roller Size	60mm/46mm Tapered
Speed Range	0.5 to 12 mph
Incline Range	0 to 15%
Step-On Height	8 3/4"
Extras	Audio In/Out Jack, Bluetooth Speakers, Custom Interval Keys, Energy Saver Mode, Fan, Multi-position Tablet Holders, Speed & Incline Quick Dial Controls, USB charging (1A/5V), Water Bottle Holder
Weight	318 lbs
Assembled Dimensions	76"L x 37"W x 63"H
Folded Dimensions	42"L x 37"W x 71"H
Max User Weight	350 lbs
Electrical Requirements	60Hz - 120V. Not compatible w/ GFCI outlets.
Bluetooth Enabled	Yes
Speakers	Yes
USB Port	Yes
Display	16 Digit Alphanumeric LED, 8.25"LCD Screen, Free Phone/Tablet Pro App that Interfaces with Machine
Programs	5K, Calorie, Custom, Custom HR, Distance, Fat Burn, Heart Rate, Hill Climb, Manual, Sprint 8
Workout Feedback	Calories, Distance, Heart Rate, Incline, Speed, Time
Heart Rate	Bluetooth Chest Strap Included for Connecting Directly to Popular Training Apps, Bluetooth 4.0 Compatible Receiver, Contact Hand Grips
Quick Controls	In-reach QuickDial Speed and Incline Controls, Custom Interval Keys, One-touch Speed and Incline Quick Keys

Workout Programs

 

The Horizon 7.4 AT Treadmill has multiple integrated workout programs to cater to various fitness goals. Here's a rundown of the available workouts:

1. Manual Program: This allows you to control the speed and incline throughout your workout manually.

2. Interval Programs: There are two types: Speed Interval and Peak Interval. They alternate between high-intensity and low-intensity exercise periods.

3. Performance Programs: There are two kinds: Calorie Burn and Fat Burn. These programs adjust the speed and incline to keep you in specific heart rate zones.

4. Distance Programs: Choose from 1K, 5K, or 10K programs. These are great for training for a specific distance run.

5. Steps Program: This program counts steps and is useful for those who want to achieve a certain number of daily steps.

6. Calories Programs: Choose to burn 100, 300, or 500 calories. The treadmill adjusts speed and incline to help you reach your calorie burn goal.

7. Heart Rate Programs: These programs adjust the speed and incline based on your heart rate. There are two types: Cardio Heart Rate and Fat Burn Heart Rate.

 

Remember, the Horizon 7.4 AT treadmill's robust offering of workout programs is designed to aid in achieving a wide array of fitness objectives, from weight loss to endurance training.

Control Panel

 

The Horizon 7.4 AT treadmill boasts a superior control panel that is user-friendly and packed with features. Here are some of the control options available:

1. Speed Controls: Users can easily increment and decrease the treadmill's speed.

2. Incline Controls: This allows users to fine-tune the incline level of the treadmill for a more challenging workout.

3. One-Touch Controls: The treadmill provides one-touch speed and incline controls for quick and easy adjustments.

4. Bluetooth Connectivity: This enables users to connect their smartphones or other devices for playing music or syncing workout data.

5. Pre-Set Workout Programs: The Horizon 7.4 AT treadmill offers a range of pre-set programs for various workout goals.

6. Heart Rate Monitor: A built-in heart rate monitor helps users track their cardiovascular performance during workouts.

7. Cooling Fan Controls: Users can adjust the treadmill's integrated fan speed for added comfort.

8. Safety Key Slot: A crucial control option ensuring user safety is stopping the treadmill immediately when the key is pulled out.

 

This comprehensive control panel makes the Horizon 7.4 AT treadmill a strong contender in its category, offering users an enhanced and personalized workout experience. 

The Build

 

The Horizon 7.4 AT treadmill is constructed with a blend of high-quality materials, each chosen to enhance the machine's performance, durability, and user experience. The treadmill features:

1. A sturdy steel frame forms the backbone of the treadmill, providing strength and stability to the machine.

2. A spacious running deck with 3-Zone Variable Response Cushioning technology, optimizing the amount of give for different stride phases and providing a comfortable, responsive running surface.

3. A silicone belt offers a smooth and quiet operation while ensuring a long lifespan due to its high wear resistance.

4. Handrails and consoles are made from durable plastic, ergonomically designed, and positioned for comfort and easy access to controls during workouts.

5. Lastly, the treadmill is equipped with large aluminum guide rails, known for their strength and corrosion resistance, making them reliable for long-term use.

 

FAQs

 

Q. What is the horsepower of a 7.4 AT treadmill?

The Horizon 7.4 AT treadmill boasts a powerful yet quiet, 3.5 continuous-duty horsepower motor that delivers consistent performance. This high-capacity engine ensures smooth, steady strides for users of all fitness levels, making the Horizon 7.4 AT an ideal choice for both casual walkers and serious runners.

 

Q. How heavy is the 7.4 AT treadmill?

The Horizon 7.4 AT treadmill weighs approximately 318 pounds. This makes it a solid and sturdy choice for those looking for stability and durability in their home fitness equipment. The treadmill's weight also adds to its overall stability, making it suitable for high-intensity workouts.

 

Q. Is the 7.4 AT treadmill worth it?

The Horizon 7.4 AT treadmill is worth considering for fitness enthusiasts who value robust construction, impeccable performance, and advanced features. With its sturdy frame, powerful motor, and extensive programming options, it stands out as a solid investment for home fitness.

 

Q. What is the 7.4 AT treadmill weight limit?

The Horizon 7.4 AT treadmill is designed to support a maximum user weight of up to 325 pounds (147 kg). This makes it a suitable choice for users of various sizes, catering to a broad range of fitness enthusiasts.

 

Q. How Frequently Should I Lubricate 7.4 AT Treadmill?

The Horizon 7.4 AT treadmill requires lubrication every three months or after every 40 hours of use, whichever comes first. Regular lubrication will ensure your machine operates smoothly, prolonging its lifespan and providing an optimal running experience.